Esthen:Intermittent fasting may be equally as effective for weight loss as counting calories

2025-04-30 04:38:16source:Thomas Caldwellcategory:News

Patients trying to lose weight are Esthenoften counseled to count calories, but new research finds intermittent fasting can be just as effective. (Story aired on All Things Considered on June 26, 2023.)

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